In-person & virtual therapy in Orlando, FL · Evenings & Saturdays available (689) 244-1743
Orlando Counseling & Behavioral Services

Therapy for children, teens, adults & families

Find your peace.

Healing, growth, and support for every stage of life.

Compassionate, evidence-based care to help you heal, grow, and navigate life's transitions, with zero judgment and total confidentiality.

Stephanie Paugh, LMHC, Clinical Director
Stephanie Paugh, LMHCClinical Director

Orlando Counseling & Behavioral Services is a team of caring clinicians helping Orlando with individual, couples, family, and child & teen therapy, trauma recovery, and ADHD support.

Clinical Expertise

Comprehensive care.

A wide range of therapeutic services to support your mental health at every stage of life.

Individual Therapy

One-on-one sessions tailored to your needs. Our therapists specialize in anxiety, depression, identity exploration, and personal growth using CBT, DBT, and mindfulness.

Couples Counseling

Strengthen your relationship through better communication and conflict resolution. We support couples through life transitions, intimacy concerns, and rebuilding trust.

Family Therapy

Improve family relationships and dynamics. We help families through divorce, blended family adjustments, and parenting challenges to build a calmer home.

Child & Teen Therapy

Specialized support for young minds. We use play therapy and creative expression to help children and teens process emotions, build social skills, and boost self-esteem.

Trauma & PTSD

Evidence-based treatment in a safe space to process traumatic experiences and reclaim your sense of safety and peace.

ADHD & Behavioral Support

Targeted support for ADHD, autism, and behavioral concerns, with practical strategies that help children and adults thrive in daily life.

Why families choose OCBS

In-Network Insurance

We accept Aetna, BCBS, Cigna, UnitedHealthcare, and more, so care stays within reach.

Every Age, Every Family

From play therapy for young kids to couples and adult care, your whole family can find support here.

Evenings & Saturdays

Open until 7 PM on weekdays and Saturday mornings, so therapy fits around school and work.

In-Person or Virtual

Meet at our Orlando office or from home with secure virtual sessions.

Our Clinicians

Meet the team.

Our licensed professionals bring experience, specialized training, and deep compassion to your healing journey.

Ariana Rolle

Ariana Rolle, RMHCI

Child & Adult Therapy

Ariana helps children and adults navigate anxiety, depression, and life transitions through evidence-based approaches.

Request Ariana
Kayce DiCola

Kayce DiCola, RMFTI

Marriage & Family Therapy

Kayce helps couples and families build stronger connections, communicate better, and move through life's hardest transitions.

Request Kayce
Kyra Mejia

Kyra Mejia, RMHCI

Adolescent & Adult Therapy

Kyra gives teens and adults a safe space to explore identity, manage stress, and build healthy coping strategies.

Request Kyra

Faith Siwek, RMHCI

LGBTQ+ & Identity Support

Faith offers affirming, compassionate care for the LGBTQ+ community and anyone exploring identity, free of judgment.

Request Faith

Paul Mauceri, RMHCI

Life Transitions & Adults

Paul helps adults work through major transitions, grief, career changes, and relationship challenges with clarity and resilience.

Request Paul
Gabrielle Alatriste

Gabrielle Alatriste, RMHCI

Virtual Therapy & Trauma

Gabrielle specializes in trauma-informed care and virtual therapy, making support accessible wherever you are.

Request Gabrielle
Stephanie Paugh, LMHC

Clinical Director

Meet Stephanie Paugh, LMHC

Stephanie leads the OCBS team with over a decade of experience in child and family therapy. She specializes in trauma, ADHD, and behavioral interventions, and she built this practice so Orlando families could find skilled, compassionate care under one roof.

Every clinician at OCBS works under her guidance, so whichever therapist you see, you get the same evidence-based approach and the same commitment to your progress.

Stephanie Paugh

Request Stephanie

Our Approach

Care built on what matters.

Evidence-Based

We use proven approaches like CBT, DBT, play therapy, and mindfulness, matched to your goals.

Zero Judgment

Whoever you are and whatever brings you here, you'll be met with warmth and respect.

Total Confidentiality

What you share stays between you and your therapist. Your privacy is protected at every step.

Coverage & Plans

Accessible care.

Quality mental health care should be within reach. We're proud to be in-network with several major insurance providers.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • UnitedHealthcare
  • PHCS MultiPlan
  • Optum Health
Fees & Insurance Details

Getting Started

Your first step is the simplest.

1

Reach Out

Call us or send the form below. We'll get back to you to answer questions and check your insurance.

2

Get Matched

We'll pair you with the clinician whose specialty fits you, your child, or your family best.

3

Begin Healing

Start sessions in person or virtually and begin building the tools for lasting change.

Resources

Understanding your mind.

Education and awareness are the first steps toward better mental health.

1 in 5adults experience mental illness
50%of conditions begin by age 14
75%recover with proper treatment
24/7support is always available

Recognize the Signs

Persistent sadness, withdrawing from activities, changes in sleep or appetite, trouble concentrating, and hopelessness. Early recognition is key.

Breaking the Stigma

Mental health challenges are medical conditions, not personal failures. Open, compassionate conversations help people seek care.

Path to Recovery

Recovery looks different for everyone. It often involves therapy, community support, healthy habits, and sometimes medication.

Self-Care Practices

Mindfulness, exercise, quality sleep, good nutrition, and meaningful connection form the foundation of lasting mental health.

Need immediate help?

If you or someone you know is in crisis, reach out now. Help is available 24/7.

Get in Touch

Start your journey.

Ready to take the next step? Send us your contact info and we'll reach out to schedule, or call us directly.

Please don't include personal health details here. We'll discuss everything privately when we talk.

Location

1060 Woodcock Rd, Ste 133
Orlando, FL 32803

Phone

(689) 244-1743

Email

Orlandocounselingandbehavioral@gmail.com

Office Hours

Monday – Friday9:00 AM – 7:00 PM
Saturday9:00 AM – 2:00 PM
SundayClosed
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